The puffiness around the eyelids and under the eyes is caused by fluid retention. Several factors can cause puffy eyes.
One of the reasons may be poor lifestyle choices such as not sleeping enough or eating too salty foods.
If you want to get rid of puffy eyes, some handy puffy eyelid home remedies can help you.
Don’t take puffy eyelids and swollen eyes the same way; they are related to different conditions.
Inflammatory reactions triggered by an allergen, infection, or injury are the primary causes of swollen eyes.
So, if you want to be familiar with puffy eyelid home remedies, be with us in this article.
Puffy eyelids Symptoms
Puffy eyelids can result from staying up late at night while eating certain foods or after crying.
Puffy eyes are sometimes known as periorbital edema or periorbital puffiness. It manifests primarily as swelling under the eye, around the eyelid, or around the orbit – the cavity.
You may experience dark circles, bags, and puffy eyes under your eyes.
Puffy eyelids usually go away in two or three days, but you may have a severe problem if they don’t.
Puffy eyes are sometimes known as periorbital
Why do you have Puffy Eyes?
There are some reasons which cause puffy eyes that we listed below for you to know them:
- Aging-related signs (skin becomes loose)
- Having a high-salt diet
- Eye damage (when a blunt object hits your eye)
- Allergies due to ingredients in foods, chemicals or irritants
- Genetic background
- Grave’s disease (caused by thyroid problems)
- Chalazion (clogged oil glands causing bumps on eyelids)
- Conjunctivitis (pink eye; caused by viruses, bacteria, irritants or allergens)
- Orbital cellulitis (inflammation spreading from the sinuses)
- Thyroid problems.
- Eye cancer (which is rare)
Home Remedies for Puffy Eyes
Puffy eyelids can be annoying since they affect your appearance and make it difficult to open and close your eyes.
To continue, we talk about some puffy eyelid home remedies to get rid of them:
1️⃣Apply a cold compress
The first puffy eyelid home remedy is applying cold compresses, which cause your dilated vessels under the eye to contract, which helps dark circles go away under the eyes by dissipating built-up fluid.
For a cold compress, you can put ice inside a fabric or place a wet and cool washcloth on your eyes for 10-15 minutes.
first puffy eyelid home remedy is applying cold
2️⃣Try sliced cucumbers or potatoes.
You may have seen your grandmother or mother place cucumbers on their skin as a child.
The truth is, they have done the right thing since botanical antioxidants in cucumbers can soothe inflammation accompanied by skin hydration. This method is the second puffy eyelid home remedy that we mentioned in our list.
To do this, you can slice cucumbers or potatoes. Potatoes have many valuable vitamins and antioxidants that help reduce the darkness or puffiness under the eyes.
It is recommended to put a handful of potatoes or cucumbers in the refrigerator to cool before using, and you only need 10-15 minutes to apply them to your eyes.
3️⃣Apply tea bags
Tea bags are one of the most commonly used puffy eyelid home remedies. It could be due to tea’s caffeine, which causes blood vessels to shrink.
There is no difference between applying green or black tea bags to your eyes with this remedy.
Just put them in warm water, get them out and put them in the fridge for a few minutes to cool.
So it is time to get them out of the fridge and place them on your closed eyes.
4️⃣Apply cooled spoons
You might be surprised to hear about the use of chilled spoons for puffy eyelid home remedies.
But don’t be surprised; it’s an adequate remedy. Cooling the area around the eyes may reduce blood flow and, in turn, soothe the inflammation.
If you care, you can use this remedy to minimize puffy eyelids and improve your appearance.
To do this, just put two clean spoons in the fridge for a minute, then take them out and place them over your puffy eyes.
5️⃣Improve sleeping habit
You may not take the lack of sleep seriously, but it significantly impacts your health.
When you don’t sleep enough, it is more likely that a hormone function disruption will occur, leading to water imbalance in the body. Dehydration or water retention from this might result in puffy eyes.
To avoid puffy eyes, sleep about seven to nine hours a night. You will have a healthy body, and your skin condition will also be improved thanks to it.
This method is so crucial puffy eyelid home remedy that everyone should pay attention to in their life habits.
avoid puffy eyes, sleep about seven to nine hours a night
6️⃣Avoid salt and alcohol.
Puffy eyelids can be caused by eating a high-salt and high-alcohol diet, which leads to poor water balance in the body.
To alleviate puffy eyelids, eat foods with less salt or try to consume alcohol-free drinks. You should only drink alcohol at a limited level if you cannot remove it from your table.
In this part, the diet is crucial for a healthy and beautiful life, and avoiding salt and alcohol is the most many puffy eyelid home remedy.
7️⃣Give yourself an eye massage.
Eye massaging can soothe puffy eyelids, an easy and handy home remedy for puffy eyes.
If you want to know what happens during a massage, it boosts blood circulation and fluid drainage.
The jade roller is one of the valuable tools for massaging the eyes. However, if you do not have access to this tool, you can use a metal spoon instead.
To use both, place them in the freezer overnight and use them in the morning. By cooling the area, blood vessels are constricted.
8️⃣Use eye creams
Eye creams with vitamins and caffeine can help you to improve poor circulation under your eyes.
It is the most effective home remedy for puffy eyes. You can ask your doctor to help you choose the most appropriate one.
Final words
Many people experience puffy eyelids at some point in their lives for reasons like poor diet, thyroid problems, or allergies.
In this article, we introduce you to some home remedies for puffy eyelids that can help reduce puffiness around the eyes.
We hope the “puffy eyelid home remedies” article helps you to resolve your problem and get the result you wish
Let us know in the comment section if you have any other solution for treating puffy eyes.
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